Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.