WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course to attend. Please visit our website www.reddeer.cmha.ca or call us at 403-342-2266 to register or to learn more. There will be no class on Monday, April 22.
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