19

February 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

20

February 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

21

February 2019

Self-Compassion Study Group - CMHA

The free six week Self-Compassion Study Group combines work you do independently with the opportunity to meet with others to discuss and learn about self-compassion in a friendly and supportive environment. Much of the work of the course will be done independently using a workbook. The time together will be spent in discussion and clarifying the parts we find difficult to do on our own. Participants must purchase a workbook, on their own, prior to the first session. CMHA will not be providing the workbook needed for this course. The workbook costs approximately $20. You can purchase it online from Amazon.ca or Chapters-Indigo. Our local Chapters store does not have it in stock. They will order it for you, if you prefer to buy it from a local store. Because it is a workbook and you will be filling out the workbook pages, it is really essential that you have the book prior to beginning to work together on it.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 2:00 PM - 4:00 PM

26

February 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

27

February 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

28

February 2019

Self-Compassion Study Group - CMHA

The free six week Self-Compassion Study Group combines work you do independently with the opportunity to meet with others to discuss and learn about self-compassion in a friendly and supportive environment. Much of the work of the course will be done independently using a workbook. The time together will be spent in discussion and clarifying the parts we find difficult to do on our own. Participants must purchase a workbook, on their own, prior to the first session. CMHA will not be providing the workbook needed for this course. The workbook costs approximately $20. You can purchase it online from Amazon.ca or Chapters-Indigo. Our local Chapters store does not have it in stock. They will order it for you, if you prefer to buy it from a local store. Because it is a workbook and you will be filling out the workbook pages, it is really essential that you have the book prior to beginning to work together on it.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 2:00 PM - 4:00 PM

5

March 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

6

March 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

7

March 2019

Self-Compassion Study Group - CMHA

The free six week Self-Compassion Study Group combines work you do independently with the opportunity to meet with others to discuss and learn about self-compassion in a friendly and supportive environment. Much of the work of the course will be done independently using a workbook. The time together will be spent in discussion and clarifying the parts we find difficult to do on our own. Participants must purchase a workbook, on their own, prior to the first session. CMHA will not be providing the workbook needed for this course. The workbook costs approximately $20. You can purchase it online from Amazon.ca or Chapters-Indigo. Our local Chapters store does not have it in stock. They will order it for you, if you prefer to buy it from a local store. Because it is a workbook and you will be filling out the workbook pages, it is really essential that you have the book prior to beginning to work together on it.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 2:00 PM - 4:00 PM

12

March 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

13

March 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

14

March 2019

Self-Compassion Study Group - CMHA

The free six week Self-Compassion Study Group combines work you do independently with the opportunity to meet with others to discuss and learn about self-compassion in a friendly and supportive environment. Much of the work of the course will be done independently using a workbook. The time together will be spent in discussion and clarifying the parts we find difficult to do on our own. Participants must purchase a workbook, on their own, prior to the first session. CMHA will not be providing the workbook needed for this course. The workbook costs approximately $20. You can purchase it online from Amazon.ca or Chapters-Indigo. Our local Chapters store does not have it in stock. They will order it for you, if you prefer to buy it from a local store. Because it is a workbook and you will be filling out the workbook pages, it is really essential that you have the book prior to beginning to work together on it.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 2:00 PM - 4:00 PM

19

March 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

20

March 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

21

March 2019

Self-Compassion Study Group - CMHA

The free six week Self-Compassion Study Group combines work you do independently with the opportunity to meet with others to discuss and learn about self-compassion in a friendly and supportive environment. Much of the work of the course will be done independently using a workbook. The time together will be spent in discussion and clarifying the parts we find difficult to do on our own. Participants must purchase a workbook, on their own, prior to the first session. CMHA will not be providing the workbook needed for this course. The workbook costs approximately $20. You can purchase it online from Amazon.ca or Chapters-Indigo. Our local Chapters store does not have it in stock. They will order it for you, if you prefer to buy it from a local store. Because it is a workbook and you will be filling out the workbook pages, it is really essential that you have the book prior to beginning to work together on it.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 2:00 PM - 4:00 PM

26

March 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

27

March 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

2

April 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

3

April 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

9

April 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

10

April 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

16

April 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

17

April 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

23

April 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

24

April 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

30

April 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

1

May 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

7

May 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

8

May 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

14

May 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

15

May 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

21

May 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

22

May 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

28

May 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

29

May 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

4

June 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

5

June 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

11

June 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

12

June 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

18

June 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

19

June 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

25

June 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

26

June 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

2

July 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

3

July 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

9

July 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

10

July 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

16

July 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

17

July 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

23

July 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

24

July 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

30

July 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

31

July 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

6

August 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

7

August 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

13

August 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

14

August 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

20

August 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

21

August 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

27

August 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

28

August 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

3

September 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

4

September 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

10

September 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

11

September 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

17

September 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

18

September 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

24

September 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

25

September 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

1

October 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

2

October 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

8

October 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

9

October 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

15

October 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

16

October 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

22

October 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

23

October 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

29

October 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

30

October 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

5

November 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

6

November 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

12

November 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

13

November 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

19

November 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

20

November 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

26

November 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

27

November 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

3

December 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

4

December 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

10

December 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

11

December 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

17

December 2019

Caregiver Connections - CMHA

Caregiver Connections is a Tuesday evening group for parents and caregivers of children and young adults experiencing a mental health concern. With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, networking, education, resources, and support. Caregiver Connections operates on a drop-in basis, and parents and caregivers can join the group at any time. There is no fee for this service.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:30 PM

18

December 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

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