Mindfulness for Adults with mediation teacher Bhante Suseela

Event Description

Learn simple mindfulness exercises such as breathing, walking, loving-kindness, and
more at this FREE program with Bhante from Alberta Insight Meditation Centre. Register online at rdpl.org/events or by phone at 403-346-4576.

Mindfulness for Adults with mediation teacher Bhante Suseela

EVENT CATEGORIES

Downtown Workshops, Classes & Support Groups Seniors Activities & Programs

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Event Details

Start Date: Apr 05, 2025 1:00 PM

End Date: Apr 05, 2025 3:00 PM

Venue: Red Deer Public Library Downtown Branch

Address: 4818 49 ST

Event Contact

Phone: 403-346-4576

Email: jpierce@rdpl.org

Website: Link