Event Description
For children ages 7 to 12 years. Children younger than 10 must have an adult remain in the program with them.
In this kid-friendly session, Bhante Suseela, meditation teacher at Alberta Insight Meditation Centre, will share simple mind observation methods such as breathing, walking, loving-kindness, and stories. Register at rdpl.org/events or by phone at 403-346-4576.
Also check out Mindfulness for Adults!
