23

January 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

30

January 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

6

February 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

9

February 2019

Bower Ponds Official Re-Opening & Community Skating Party

Come to Bower Ponds for an afternoon of free public skating with family and friends. Check out the new facility enhancements and enjoy free hot chocolate & snacks. Skate rentals provided by The City of Red Deer. Please note: This event ends at 3 p.m. but Bower Ponds Recreation Area remains open until 9 p.m. For more information, visit https://www.bowerponds.ca/

  • Bower Ponds Recreation Area, 4715 Fountain Drive
  • 11:30 AM - 3:00 PM

13

February 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

16

February 2019

Art for Wellness - CMHA

Art for Wellness is a free six week program for people interested in exploring their creativity and wellness in a relaxed and enjoyable group setting. There is no charge for this program. CMHA will supply all necessary art supplies including 8.5×11 drawing paper, pencil crayons/markers, magazines, glue, tape. You are welcome to bring your own supplies as well. Week One: Vision Board Collages and step one of portraits Week Two: These hands, the past and the future Week Three: Mandalas: Designing our own mandala Week Four: Cut and paste a picture to create a new vision Week Five: A collaborative project, making a Zine Week Six: Self portrait

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 10:00 AM - 12:00 PM

19

February 2019

Family Lantern Parade and Workshop

Join us for an evening of lantern making and a parade! The evening begins with a lesson in how to make your own paper lantern at the Hub on Ross from 5:30 – 6:15 p.m. before the main event of a lantern walk down Ross Street to City Hall Park. At City Hall Park, relax and bask in the glow of your lanterns as you enjoy live music, stilt walker performances, and free hot chocolate (keep it green and bring your own mug). Visit the White Gallery on Ross for some creative inspiration before and after the event, where giant sculptural lanterns created by artists from Red Deer’s own Lindsay Thurber High School, and St Joseph High Schools will be on display. The lantern artists will be joining us for the walk with their sculptures to light the way to the park. This is a free to attend event, with all supplies provided.

  • Hub on Ross, 4936 50 Street
  • 5:30 PM - 7:00 PM

20

February 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

23

February 2019

Art for Wellness - CMHA

Art for Wellness is a free six week program for people interested in exploring their creativity and wellness in a relaxed and enjoyable group setting. There is no charge for this program. CMHA will supply all necessary art supplies including 8.5×11 drawing paper, pencil crayons/markers, magazines, glue, tape. You are welcome to bring your own supplies as well. Week One: Vision Board Collages and step one of portraits Week Two: These hands, the past and the future Week Three: Mandalas: Designing our own mandala Week Four: Cut and paste a picture to create a new vision Week Five: A collaborative project, making a Zine Week Six: Self portrait

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 10:00 AM - 12:00 PM

25

February 2019

Family Lantern Parade and Workshop

Join us for an evening of lantern making and a parade! The evening begins with a lesson in how to make your own paper lantern at the Hub on Ross from 5:30 – 6:15 p.m. before the main event of a lantern walk down Ross Street to City Hall Park. At City Hall Park, relax and bask in the glow of your lanterns as you enjoy live music, stilt walker performances, and free hot chocolate (keep it green and bring your own mug). Visit the White Gallery on Ross for some creative inspiration before and after the event, where giant sculptural lanterns created by artists from Red Deer’s own Lindsay Thurber High School, and St Joseph High Schools will be on display. The lantern artists will be joining us for the walk with their sculptures to light the way to the park. This is a free to attend event, with all supplies provided.

  • Hub on Ross, 4936 50 Street
  • 5:30 PM - 7:00 PM

27

February 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

2

March 2019

Art for Wellness - CMHA

Art for Wellness is a free six week program for people interested in exploring their creativity and wellness in a relaxed and enjoyable group setting. There is no charge for this program. CMHA will supply all necessary art supplies including 8.5×11 drawing paper, pencil crayons/markers, magazines, glue, tape. You are welcome to bring your own supplies as well. Week One: Vision Board Collages and step one of portraits Week Two: These hands, the past and the future Week Three: Mandalas: Designing our own mandala Week Four: Cut and paste a picture to create a new vision Week Five: A collaborative project, making a Zine Week Six: Self portrait

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 10:00 AM - 12:00 PM

6

March 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

9

March 2019

Art for Wellness - CMHA

Art for Wellness is a free six week program for people interested in exploring their creativity and wellness in a relaxed and enjoyable group setting. There is no charge for this program. CMHA will supply all necessary art supplies including 8.5×11 drawing paper, pencil crayons/markers, magazines, glue, tape. You are welcome to bring your own supplies as well. Week One: Vision Board Collages and step one of portraits Week Two: These hands, the past and the future Week Three: Mandalas: Designing our own mandala Week Four: Cut and paste a picture to create a new vision Week Five: A collaborative project, making a Zine Week Six: Self portrait

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 10:00 AM - 12:00 PM

13

March 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

16

March 2019

Art for Wellness - CMHA

Art for Wellness is a free six week program for people interested in exploring their creativity and wellness in a relaxed and enjoyable group setting. There is no charge for this program. CMHA will supply all necessary art supplies including 8.5×11 drawing paper, pencil crayons/markers, magazines, glue, tape. You are welcome to bring your own supplies as well. Week One: Vision Board Collages and step one of portraits Week Two: These hands, the past and the future Week Three: Mandalas: Designing our own mandala Week Four: Cut and paste a picture to create a new vision Week Five: A collaborative project, making a Zine Week Six: Self portrait

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 10:00 AM - 12:00 PM

20

March 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

23

March 2019

Art for Wellness - CMHA

Art for Wellness is a free six week program for people interested in exploring their creativity and wellness in a relaxed and enjoyable group setting. There is no charge for this program. CMHA will supply all necessary art supplies including 8.5×11 drawing paper, pencil crayons/markers, magazines, glue, tape. You are welcome to bring your own supplies as well. Week One: Vision Board Collages and step one of portraits Week Two: These hands, the past and the future Week Three: Mandalas: Designing our own mandala Week Four: Cut and paste a picture to create a new vision Week Five: A collaborative project, making a Zine Week Six: Self portrait

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 10:00 AM - 12:00 PM

27

March 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

3

April 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

10

April 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

17

April 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

24

April 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

1

May 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

8

May 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

15

May 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

22

May 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

29

May 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

5

June 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

12

June 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

19

June 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

26

June 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

3

July 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

10

July 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

17

July 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

24

July 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

31

July 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

7

August 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

14

August 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

21

August 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

28

August 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

4

September 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

11

September 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

18

September 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

25

September 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

2

October 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

9

October 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

16

October 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

23

October 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

30

October 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

6

November 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

13

November 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

20

November 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

27

November 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

4

December 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

11

December 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

18

December 2019

Friendship Circle - CMHA

Friendship Circle provides opportunities to develop and strengthen relationships, participate in community life, and enhance leadership and mentoring abilities. You can expect to improve your physical, mental, emotional, social and spiritual health; create a sense of inclusion and belonging; counteract the effects of stress and become more resilient. In Friendship Circle we nurture healthy habits through creativity and fun. Together we build self-awareness, acceptance, gratitude, positive self-regard and unity; and outreach for stigma busting and transformation. This is a free drop-in support group. We encourage you to call before you come to your first session.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 3:00 PM - 4:30 PM

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