1

April 2019

Wellness Recovery Action Planning (WRAP) - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course to attend. Please visit our website www.reddeer.cmha.ca or call us at 403-342-2266 to register or to learn more. There will be no class on Monday, April 22.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 4:00 PM

4

April 2019

Facilitator Training - CMHA

The Facilitator Training course is designed to meet the training needs of people facilitating time limited and on-going groups or courses. Each participant will receive training material including the complete course and additional resource sheets that you will be able to use as you facilitate groups of your own. The course features both lecture and experiential learning activities. A course attendance certificate will be awarded to those who complete the training. The Facilitator Training course is offered over two consecutive days during which time the focus is on developing or honing the skills and knowledge needed to successfully facilitate groups. The cost of this course is $225. Please visit our website to register www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 8:30 AM - 4:30 PM

5

April 2019

Facilitator Training - CMHA

The Facilitator Training course is designed to meet the training needs of people facilitating time limited and on-going groups or courses. Each participant will receive training material including the complete course and additional resource sheets that you will be able to use as you facilitate groups of your own. The course features both lecture and experiential learning activities. A course attendance certificate will be awarded to those who complete the training. The Facilitator Training course is offered over two consecutive days during which time the focus is on developing or honing the skills and knowledge needed to successfully facilitate groups. The cost of this course is $225. Please visit our website to register www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 8:30 AM - 4:30 PM

8

April 2019

Wellness Recovery Action Planning (WRAP) - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course to attend. Please visit our website www.reddeer.cmha.ca or call us at 403-342-2266 to register or to learn more. There will be no class on Monday, April 22.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 4:00 PM

9

April 2019

Art of Friendship Daytime class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 3:30 PM

11

April 2019

Wellness Recovery Action Planning Eve Class - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course. To register or learn more about this course, please visit www.reddeer.cmha.ca or call 403-342-2266

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 8:00 PM

15

April 2019

Wellness Recovery Action Planning (WRAP) - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course to attend. Please visit our website www.reddeer.cmha.ca or call us at 403-342-2266 to register or to learn more. There will be no class on Monday, April 22.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 4:00 PM

16

April 2019

Art of Friendship Daytime class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 3:30 PM

16

April 2019

Living Life to the Full Evening class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 7:00 PM

17

April 2019

Art of Friendship Evening class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:45 PM

18

April 2019

Wellness Recovery Action Planning Eve Class - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course. To register or learn more about this course, please visit www.reddeer.cmha.ca or call 403-342-2266

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 8:00 PM

22

April 2019

Wellness Recovery Action Planning (WRAP) - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course to attend. Please visit our website www.reddeer.cmha.ca or call us at 403-342-2266 to register or to learn more. There will be no class on Monday, April 22.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 4:00 PM

23

April 2019

Art of Friendship Daytime class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 3:30 PM

23

April 2019

Living Life to the Full Evening class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 7:00 PM

24

April 2019

Living Life to the Full Daytime class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:00 PM - 2:30 PM

24

April 2019

Art of Friendship Evening class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:45 PM

25

April 2019

Wellness Recovery Action Planning Eve Class - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course. To register or learn more about this course, please visit www.reddeer.cmha.ca or call 403-342-2266

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 8:00 PM

29

April 2019

Wellness Recovery Action Planning (WRAP) - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course to attend. Please visit our website www.reddeer.cmha.ca or call us at 403-342-2266 to register or to learn more. There will be no class on Monday, April 22.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 4:00 PM

30

April 2019

Alberta Hospice Palliative Care Association Education Day

“This Thing Called Grief: All Ages, All Cultures” is a full-day workshop. Grief is a universal reaction to death, yet each person’s grief is unique, influenced by circumstances, religious and cultural beliefs. This workshop will focus on grief involving children and cultural differences in grief. Caregivers, family members, community volunteers, educators and healthcare professionals are all welcome

  • 4847A 19th Street
  • 8:30 AM - 4:00 PM

30

April 2019

Art of Friendship Daytime class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 3:30 PM

30

April 2019

Living Life to the Full Evening class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 7:00 PM

30

April 2019

GriefShare

GriefShare is a support group for people grieving loss of any kind. This group is lead by people who understand what you are going through and want to offer you comfort and encouragement during this difficult time. After watching a video, you'll be included in a small group discussing what you've seen on the video. You will also have an opportunity to interact with others who have experienced a recent loss, learn about their experiences, and have the opportunity to share your own. Confidentiality is implied. Loss waits for no one. This group intends to run perpetually, including the summertime.

  • Deer Park Alliance Church, 2960 39th Street - Main Entrance
  • 6:30 PM - 8:30 PM

1

May 2019

Living Life to the Full Daytime class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:00 PM - 2:30 PM

1

May 2019

Art of Friendship Evening class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:45 PM

2

May 2019

Wellness Recovery Action Planning Eve Class - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course. To register or learn more about this course, please visit www.reddeer.cmha.ca or call 403-342-2266

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 8:00 PM

6

May 2019

Wellness Recovery Action Planning (WRAP) - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course to attend. Please visit our website www.reddeer.cmha.ca or call us at 403-342-2266 to register or to learn more. There will be no class on Monday, April 22.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 4:00 PM

7

May 2019

Art of Friendship Daytime class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 3:30 PM

7

May 2019

Living Life to the Full Evening class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 7:00 PM

8

May 2019

Living Life to the Full Daytime class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:00 PM - 2:30 PM

8

May 2019

Art of Friendship Evening class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:45 PM

9

May 2019

Wellness Recovery Action Planning Eve Class - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course. To register or learn more about this course, please visit www.reddeer.cmha.ca or call 403-342-2266

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 8:00 PM

13

May 2019

Wellness Recovery Action Planning (WRAP) - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course to attend. Please visit our website www.reddeer.cmha.ca or call us at 403-342-2266 to register or to learn more. There will be no class on Monday, April 22.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 4:00 PM

14

May 2019

Art of Friendship Daytime class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 3:30 PM

14

May 2019

Living Life to the Full Evening class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 7:00 PM

15

May 2019

Living Life to the Full Daytime class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:00 PM - 2:30 PM

15

May 2019

Art of Friendship Evening class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:45 PM

16

May 2019

Wellness Recovery Action Planning Eve Class - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course. To register or learn more about this course, please visit www.reddeer.cmha.ca or call 403-342-2266

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 8:00 PM

21

May 2019

Art of Friendship Daytime class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 3:30 PM

21

May 2019

Living Life to the Full Evening class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 7:00 PM

22

May 2019

Living Life to the Full Daytime class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:00 PM - 2:30 PM

22

May 2019

Art of Friendship Evening class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:45 PM

23

May 2019

Wellness Recovery Action Planning Eve Class - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course. To register or learn more about this course, please visit www.reddeer.cmha.ca or call 403-342-2266

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 8:00 PM

28

May 2019

Art of Friendship Daytime class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:30 PM - 3:30 PM

28

May 2019

Living Life to the Full Evening class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 7:00 PM

29

May 2019

Living Life to the Full Daytime class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:00 PM - 2:30 PM

29

May 2019

Art of Friendship Evening class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:45 PM

30

May 2019

Wellness Recovery Action Planning Eve Class - CMHA

WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. Initially designed for people with mental health concerns who frequently moved from wellness to increased levels of ill-health, including crisis, WRAP has also been judged effective for people who struggle with the day-to-day management of their lives at work, at school, or at home. WRAP now has been shown to be effective for people with chronic illnesses like diabetes and fibromyalgia or who want to work on weight management and so much more. This is a free course. To register or learn more about this course, please visit www.reddeer.cmha.ca or call 403-342-2266

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 8:00 PM

4

June 2019

Living Life to the Full Evening class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:30 PM - 7:00 PM

5

June 2019

Living Life to the Full Daytime class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:00 PM - 2:30 PM

5

June 2019

Art of Friendship Evening class - CMHA

Art of Friendship is an eight-week Canadian Mental Health Association course. Meet new friends. Learn new skills. Make new community connections. Build self-confidence. Reduce loneliness and laugh more. Topics will include tolerance, healthy boundaries, values, trust, responsibility and commitment. It is particularly helpful for people who want to improve their quality of life by learning and practicing the skills needed to develop and keep healthy friendships through peer support and a focus on recovery. “Empty-nesters”, older people entering retirement, and people new to Red Deer also report that this course has helped them improve their social lives. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 5:45 PM - 7:45 PM

12

June 2019

Living Life to the Full Daytime class - CMHA

Living Life to the Full is an eight week course designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now. Trained and certified facilitators will teach materials and lead group activities to help you practice different skills or strategies. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes. Not necessarily big changes, but changes that will last because participants learn what works for them through the courses. This is a free course. To learn more or to register, please visit www.reddeer.cmha.ca or call 403-342-2266.

  • CMHA Learning Annex, 4911 51 Street, Suite 404
  • 1:00 PM - 2:30 PM

SEARCH EVENTS

From To