26

January 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

27

January 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

27

January 2021

Audit Committee Meeting

Regular meeting of the Audit Committee, to be held via Webex.

  • City Hall, 4914 48 Avenue
  • 1:00 PM - 2:30 PM

27

January 2021

Our Journey With Grief program

There are many ways that Grief shows up in our lives. Our journey with grief is unique to each of us. In this 4-6-week program (depending on the number of registrants), we share and explore our journey with grief with story-telling, creativity, tears, and gratitude within a supportive circle. Through all the mud and muck, storms, and sunny skies, we share the struggles as well as the gifts of learning and healing through grief. At whatever age, stage, or reason, all are welcome to become part of our circle, as we forge the pathway together. Preregistration is needed. There will be two separate groups starting the week of January 18. Please choose the time that works best for you. Although we would love to meet in person, due to COVID restrictions, we will be meeting via zoom. Monday evenings from 6:30-8:00 January 18, 25, February 1,8, 15, 22. Wednesday mornings 10:30-12:00 January 20, 27, February 3, 10, 17, 24. To register, please contact Leila Currie at hummingbird164@hotmail.com: In this unique program, Leila brings a collaboration of teachings from her education with the Prairie Jubilee Program, Healing the Healers and the Anam Cara Apprenticeship Program -through the Sacred Art of Living Center, the practices of Center for Courage and Renewal, and, of course, her personal experience in life and vocation (in Diaconal Ministry).

  • Gaetz Memorial United Church by ZOOM , 4758 50 St
  • 10:30 PM - 12:00 PM

28

January 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

28

January 2021

Living Life to the Full, with a Focus on People 18-35

Run by the Canadian Mental Health Association for Central Alberta, this version of this amazing and effective program is designed for people between 18-35. It is a fun and engaging course that provides people from all walks of life with effective tools to maximize their ability to manage life's challenges. Each session focuses on a different topic with online booklets that support the lessons you learn. Course contents and materials are practical and easily applied to everyday life situations. Each session (8) focuses on a new topic to provide participants with the knowledge and skills needed to cope with daily challenges. This course runs over 8 weeks on Thursday's, from January 14th to March 4th, 2021. Registrations can be completed online at the link provided.

  • Online, Online
  • 5:30 PM - 7:00 PM

29

January 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

30

January 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

31

January 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

1

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

1

February 2021

Our Journey With Grief program

There are many ways that Grief shows up in our lives. Our journey with grief is unique to each of us. In this 4-6-week program (depending on the number of registrants), we share and explore our journey with grief with story-telling, creativity, tears, and gratitude within a supportive circle. Through all the mud and muck, storms, and sunny skies, we share the struggles as well as the gifts of learning and healing through grief. At whatever age, stage, or reason, all are welcome to become part of our circle, as we forge the pathway together. Preregistration is needed. There will be two separate groups starting the week of January 18. Please choose the time that works best for you. Although we would love to meet in person, due to COVID restrictions, we will be meeting via zoom. Monday evenings from 6:30-8:00 January 18, 25, February 1,8, 15, 22. Wednesday mornings 10:30-12:00 January 20, 27, February 3, 10, 17, 24. To register, please contact Leila Currie at hummingbird164@hotmail.com: In this unique program, Leila brings a collaboration of teachings from her education with the Prairie Jubilee Program, Healing the Healers and the Anam Cara Apprenticeship Program -through the Sacred Art of Living Center, the practices of Center for Courage and Renewal, and, of course, her personal experience in life and vocation (in Diaconal Ministry).

  • Gaetz Memorial United Church by Zoom , 4758 Ross Street
  • 6:30 PM - 8:00 PM

2

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

2

February 2021

Red Deer & District Family & Community Support Services (FCSS) Board Meeting

Regular meeting of the Red Deer & District FCSS Board (to be held via Webex)

  • City Hall, 4914 48 Avenue
  • 5:00 PM - 6:30 PM

3

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

3

February 2021

Our Journey With Grief program

There are many ways that Grief shows up in our lives. Our journey with grief is unique to each of us. In this 4-6-week program (depending on the number of registrants), we share and explore our journey with grief with story-telling, creativity, tears, and gratitude within a supportive circle. Through all the mud and muck, storms, and sunny skies, we share the struggles as well as the gifts of learning and healing through grief. At whatever age, stage, or reason, all are welcome to become part of our circle, as we forge the pathway together. Preregistration is needed. There will be two separate groups starting the week of January 18. Please choose the time that works best for you. Although we would love to meet in person, due to COVID restrictions, we will be meeting via zoom. Monday evenings from 6:30-8:00 January 18, 25, February 1,8, 15, 22. Wednesday mornings 10:30-12:00 January 20, 27, February 3, 10, 17, 24. To register, please contact Leila Currie at hummingbird164@hotmail.com: In this unique program, Leila brings a collaboration of teachings from her education with the Prairie Jubilee Program, Healing the Healers and the Anam Cara Apprenticeship Program -through the Sacred Art of Living Center, the practices of Center for Courage and Renewal, and, of course, her personal experience in life and vocation (in Diaconal Ministry).

  • Gaetz Memorial United Church by ZOOM , 4758 50 St
  • 10:30 PM - 12:00 PM

4

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

4

February 2021

Living Life to the Full, with a Focus on People 18-35

Run by the Canadian Mental Health Association for Central Alberta, this version of this amazing and effective program is designed for people between 18-35. It is a fun and engaging course that provides people from all walks of life with effective tools to maximize their ability to manage life's challenges. Each session focuses on a different topic with online booklets that support the lessons you learn. Course contents and materials are practical and easily applied to everyday life situations. Each session (8) focuses on a new topic to provide participants with the knowledge and skills needed to cope with daily challenges. This course runs over 8 weeks on Thursday's, from January 14th to March 4th, 2021. Registrations can be completed online at the link provided.

  • Online, Online
  • 5:30 PM - 7:00 PM

5

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

6

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

7

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

8

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

8

February 2021

Our Journey With Grief program

There are many ways that Grief shows up in our lives. Our journey with grief is unique to each of us. In this 4-6-week program (depending on the number of registrants), we share and explore our journey with grief with story-telling, creativity, tears, and gratitude within a supportive circle. Through all the mud and muck, storms, and sunny skies, we share the struggles as well as the gifts of learning and healing through grief. At whatever age, stage, or reason, all are welcome to become part of our circle, as we forge the pathway together. Preregistration is needed. There will be two separate groups starting the week of January 18. Please choose the time that works best for you. Although we would love to meet in person, due to COVID restrictions, we will be meeting via zoom. Monday evenings from 6:30-8:00 January 18, 25, February 1,8, 15, 22. Wednesday mornings 10:30-12:00 January 20, 27, February 3, 10, 17, 24. To register, please contact Leila Currie at hummingbird164@hotmail.com: In this unique program, Leila brings a collaboration of teachings from her education with the Prairie Jubilee Program, Healing the Healers and the Anam Cara Apprenticeship Program -through the Sacred Art of Living Center, the practices of Center for Courage and Renewal, and, of course, her personal experience in life and vocation (in Diaconal Ministry).

  • Gaetz Memorial United Church by Zoom , 4758 Ross Street
  • 6:30 PM - 8:00 PM

9

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

10

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

10

February 2021

Our Journey With Grief program

There are many ways that Grief shows up in our lives. Our journey with grief is unique to each of us. In this 4-6-week program (depending on the number of registrants), we share and explore our journey with grief with story-telling, creativity, tears, and gratitude within a supportive circle. Through all the mud and muck, storms, and sunny skies, we share the struggles as well as the gifts of learning and healing through grief. At whatever age, stage, or reason, all are welcome to become part of our circle, as we forge the pathway together. Preregistration is needed. There will be two separate groups starting the week of January 18. Please choose the time that works best for you. Although we would love to meet in person, due to COVID restrictions, we will be meeting via zoom. Monday evenings from 6:30-8:00 January 18, 25, February 1,8, 15, 22. Wednesday mornings 10:30-12:00 January 20, 27, February 3, 10, 17, 24. To register, please contact Leila Currie at hummingbird164@hotmail.com: In this unique program, Leila brings a collaboration of teachings from her education with the Prairie Jubilee Program, Healing the Healers and the Anam Cara Apprenticeship Program -through the Sacred Art of Living Center, the practices of Center for Courage and Renewal, and, of course, her personal experience in life and vocation (in Diaconal Ministry).

  • Gaetz Memorial United Church by ZOOM , 4758 50 St
  • 10:30 PM - 12:00 PM

11

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

11

February 2021

Living Life to the Full, with a Focus on People 18-35

Run by the Canadian Mental Health Association for Central Alberta, this version of this amazing and effective program is designed for people between 18-35. It is a fun and engaging course that provides people from all walks of life with effective tools to maximize their ability to manage life's challenges. Each session focuses on a different topic with online booklets that support the lessons you learn. Course contents and materials are practical and easily applied to everyday life situations. Each session (8) focuses on a new topic to provide participants with the knowledge and skills needed to cope with daily challenges. This course runs over 8 weeks on Thursday's, from January 14th to March 4th, 2021. Registrations can be completed online at the link provided.

  • Online, Online
  • 5:30 PM - 7:00 PM

12

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

13

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

14

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

15

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

15

February 2021

Our Journey With Grief program

There are many ways that Grief shows up in our lives. Our journey with grief is unique to each of us. In this 4-6-week program (depending on the number of registrants), we share and explore our journey with grief with story-telling, creativity, tears, and gratitude within a supportive circle. Through all the mud and muck, storms, and sunny skies, we share the struggles as well as the gifts of learning and healing through grief. At whatever age, stage, or reason, all are welcome to become part of our circle, as we forge the pathway together. Preregistration is needed. There will be two separate groups starting the week of January 18. Please choose the time that works best for you. Although we would love to meet in person, due to COVID restrictions, we will be meeting via zoom. Monday evenings from 6:30-8:00 January 18, 25, February 1,8, 15, 22. Wednesday mornings 10:30-12:00 January 20, 27, February 3, 10, 17, 24. To register, please contact Leila Currie at hummingbird164@hotmail.com: In this unique program, Leila brings a collaboration of teachings from her education with the Prairie Jubilee Program, Healing the Healers and the Anam Cara Apprenticeship Program -through the Sacred Art of Living Center, the practices of Center for Courage and Renewal, and, of course, her personal experience in life and vocation (in Diaconal Ministry).

  • Gaetz Memorial United Church by Zoom , 4758 Ross Street
  • 6:30 PM - 8:00 PM

16

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

17

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

17

February 2021

Our Journey With Grief program

There are many ways that Grief shows up in our lives. Our journey with grief is unique to each of us. In this 4-6-week program (depending on the number of registrants), we share and explore our journey with grief with story-telling, creativity, tears, and gratitude within a supportive circle. Through all the mud and muck, storms, and sunny skies, we share the struggles as well as the gifts of learning and healing through grief. At whatever age, stage, or reason, all are welcome to become part of our circle, as we forge the pathway together. Preregistration is needed. There will be two separate groups starting the week of January 18. Please choose the time that works best for you. Although we would love to meet in person, due to COVID restrictions, we will be meeting via zoom. Monday evenings from 6:30-8:00 January 18, 25, February 1,8, 15, 22. Wednesday mornings 10:30-12:00 January 20, 27, February 3, 10, 17, 24. To register, please contact Leila Currie at hummingbird164@hotmail.com: In this unique program, Leila brings a collaboration of teachings from her education with the Prairie Jubilee Program, Healing the Healers and the Anam Cara Apprenticeship Program -through the Sacred Art of Living Center, the practices of Center for Courage and Renewal, and, of course, her personal experience in life and vocation (in Diaconal Ministry).

  • Gaetz Memorial United Church by ZOOM , 4758 50 St
  • 10:30 PM - 12:00 PM

18

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

18

February 2021

Living Life to the Full, with a Focus on People 18-35

Run by the Canadian Mental Health Association for Central Alberta, this version of this amazing and effective program is designed for people between 18-35. It is a fun and engaging course that provides people from all walks of life with effective tools to maximize their ability to manage life's challenges. Each session focuses on a different topic with online booklets that support the lessons you learn. Course contents and materials are practical and easily applied to everyday life situations. Each session (8) focuses on a new topic to provide participants with the knowledge and skills needed to cope with daily challenges. This course runs over 8 weeks on Thursday's, from January 14th to March 4th, 2021. Registrations can be completed online at the link provided.

  • Online, Online
  • 5:30 PM - 7:00 PM

19

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

20

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

21

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

22

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

22

February 2021

Our Journey With Grief program

There are many ways that Grief shows up in our lives. Our journey with grief is unique to each of us. In this 4-6-week program (depending on the number of registrants), we share and explore our journey with grief with story-telling, creativity, tears, and gratitude within a supportive circle. Through all the mud and muck, storms, and sunny skies, we share the struggles as well as the gifts of learning and healing through grief. At whatever age, stage, or reason, all are welcome to become part of our circle, as we forge the pathway together. Preregistration is needed. There will be two separate groups starting the week of January 18. Please choose the time that works best for you. Although we would love to meet in person, due to COVID restrictions, we will be meeting via zoom. Monday evenings from 6:30-8:00 January 18, 25, February 1,8, 15, 22. Wednesday mornings 10:30-12:00 January 20, 27, February 3, 10, 17, 24. To register, please contact Leila Currie at hummingbird164@hotmail.com: In this unique program, Leila brings a collaboration of teachings from her education with the Prairie Jubilee Program, Healing the Healers and the Anam Cara Apprenticeship Program -through the Sacred Art of Living Center, the practices of Center for Courage and Renewal, and, of course, her personal experience in life and vocation (in Diaconal Ministry).

  • Gaetz Memorial United Church by Zoom , 4758 Ross Street
  • 6:30 PM - 8:00 PM

23

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

24

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

24

February 2021

Our Journey With Grief program

There are many ways that Grief shows up in our lives. Our journey with grief is unique to each of us. In this 4-6-week program (depending on the number of registrants), we share and explore our journey with grief with story-telling, creativity, tears, and gratitude within a supportive circle. Through all the mud and muck, storms, and sunny skies, we share the struggles as well as the gifts of learning and healing through grief. At whatever age, stage, or reason, all are welcome to become part of our circle, as we forge the pathway together. Preregistration is needed. There will be two separate groups starting the week of January 18. Please choose the time that works best for you. Although we would love to meet in person, due to COVID restrictions, we will be meeting via zoom. Monday evenings from 6:30-8:00 January 18, 25, February 1,8, 15, 22. Wednesday mornings 10:30-12:00 January 20, 27, February 3, 10, 17, 24. To register, please contact Leila Currie at hummingbird164@hotmail.com: In this unique program, Leila brings a collaboration of teachings from her education with the Prairie Jubilee Program, Healing the Healers and the Anam Cara Apprenticeship Program -through the Sacred Art of Living Center, the practices of Center for Courage and Renewal, and, of course, her personal experience in life and vocation (in Diaconal Ministry).

  • Gaetz Memorial United Church by ZOOM , 4758 50 St
  • 10:30 PM - 12:00 PM

25

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

25

February 2021

Living Life to the Full, with a Focus on People 18-35

Run by the Canadian Mental Health Association for Central Alberta, this version of this amazing and effective program is designed for people between 18-35. It is a fun and engaging course that provides people from all walks of life with effective tools to maximize their ability to manage life's challenges. Each session focuses on a different topic with online booklets that support the lessons you learn. Course contents and materials are practical and easily applied to everyday life situations. Each session (8) focuses on a new topic to provide participants with the knowledge and skills needed to cope with daily challenges. This course runs over 8 weeks on Thursday's, from January 14th to March 4th, 2021. Registrations can be completed online at the link provided.

  • Online, Online
  • 5:30 PM - 7:00 PM

26

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

27

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

28

February 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

1

March 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

2

March 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

3

March 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

4

March 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

4

March 2021

Living Life to the Full, with a Focus on People 18-35

Run by the Canadian Mental Health Association for Central Alberta, this version of this amazing and effective program is designed for people between 18-35. It is a fun and engaging course that provides people from all walks of life with effective tools to maximize their ability to manage life's challenges. Each session focuses on a different topic with online booklets that support the lessons you learn. Course contents and materials are practical and easily applied to everyday life situations. Each session (8) focuses on a new topic to provide participants with the knowledge and skills needed to cope with daily challenges. This course runs over 8 weeks on Thursday's, from January 14th to March 4th, 2021. Registrations can be completed online at the link provided.

  • Online, Online
  • 5:30 PM - 7:00 PM

5

March 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

6

March 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

7

March 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

8

March 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

9

March 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

10

March 2021

PlungeX - Polar Plunge for Special Olympics Alberta

POLAR PLUNGE IS BACK FOR 2021! You can once again take the Plunge in Alberta in support of Special Olympics Alberta – only VIRTUALLY! The Polar Plunge, presented by the Law Enforcement Torch Run, challenges ANYONE to bravely participate in this exciting and accessible fundraiser, while helping 140 communities across Alberta. It’s a great way for everyone - individuals, organizations, and teams - to get involved in support of Special Olympics and show winter who’s boss. PLUNGE OPTIONS We are so excited to be having a virtual plunge this year! It will not only provide an option for those isolating, but will also expand the reach of our event to all corners of the province – and beyond! While virtual events are plentiful these days, we have no doubt that the creativity will be flowing for all those that choose to participate. There are no restrictions as to how to get your plunge done – whether snow angels, cold buckets of water, or in a kiddie pool in your backyard, the opportunities are almost endless! Have some fun and get creative! Check out our FAQs for more information or email us at info@specialolympics.ab.ca with any additional questions. In recognition of our typical in-person celebrations, we’ll be recognizing these locations on the following dates: January 31 - Edmonton February 6 - Lethbridge February 20 - Calgary March 6 - Red Deer March 13 - Medicine Hat WHAT'S IN IT FOR ME? Besides the pride you’ll feel when you get #freezinforareason, you’ll also deserve an extra pat on the back for helping out Special Olympics Alberta athletes during this long period of pause in their in person programming. Your support is helping us develop and run virtual programming! Besides all the good feels, each registrant will also receive an automatic electronic $25 tax receipt and your registration-level incentive (a sweet Polar Plunge face mask) PLUS a $5 Tim Hortons gift card mailed to you within a couple weeks of registering! You also have the opportunity to win some incredible fundraising incentive prizes every week thanks to Mr. Lube. REGISTRATION With the ability to plunge virtually this year, you can now participate from anywhere! We’re so excited to have you join us and, as always, creativity is highly encouraged, whether via costumes or virtual plunge ideas! Register today: REGISTER HERE https://secure.e2rm.com/p2p/event/345680/en-CA COST Registration fees are set at $50, which means you will get your first incentive - a super awesome polar bear face mask - with your registration. The mask plus a $5 Tim Hortons gift card will be mailed to you within a couple weeks of registering. You’ll also get a $25 tax receipt automatically emailed to you upon registering, to whichever email address you registered with.

  • Virtual, Virtual
  • 8:00 AM - 11:00 PM

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